Ghee FAQ
General Questions
What is ghee?
Ghee is a type of clarified butter that originated in South Asia and has been used for centuries in cooking, Ayurveda, and holistic wellness. It is made by slowly simmering butter to remove water and milk solids, leaving behind pure, golden butterfat with a rich, nutty, and slightly caramelized flavour.
How is Gheedy-Up Ghee different from regular ghee?
Gheedy-Up is not just any ghee—it’s the real deal. We use 100% Canadian butter, slow-cooked for a deeply caramelized, rich, and smooth texture. Unlike store-bought ghee that can be pale and bland, Gheedy-Up has a bold, nutty flavour that takes your cooking to the next level. No additives. No preservatives. Just pure ghee, made right.
Is ghee the same as clarified butter?
Not exactly. While both remove milk solids, ghee is cooked longer, allowing the milk solids to caramelize before being strained. This results in a richer, nuttier flavour and gives ghee its deep golden hue. Many store-bought products labeled as "ghee" are actually just anhydrous milk fat, missing the true essence of real ghee.
Where is Gheedy-Up Ghee made?
Gheedy-Up is proudly made in Calgary, Alberta, using 100% Canadian butter. Our ghee is crafted in small batches to ensure premium quality and freshness.
Is ghee made in Canada?
Yes! While ghee originated in South Asia, Gheedy-Up is proudly made in Canada using high-quality, locally sourced Canadian butter. We follow traditional slow-cooking methods, ensuring the authentic taste of homemade Desi ghee but with premium Canadian dairy.
Is Desi ghee available in Canada?
Yes! If you’re looking for real Desi ghee, Gheedy-Up is exactly what you need. Do you remember the ghee your grandmother made—rich, nutty, caramelized, and full of flavour? That’s what Gheedy-Up delivers, but made with 100% Canadian cow butter, no additives, and pure dairy goodness. Perfect for parathas, dal, curries, or even straight from the jar!
Can I buy ghee at the grocery store?
Yes, but not all ghee is created equal. Many store-bought ghees are mass-produced clarified butter, often labeled as anhydrous milk fat, which lacks depth, aroma, and real flavour. Gheedy-Up is different—it’s slow-cooked, deeply caramelized, and made with 100% Canadian butter, giving it a superior taste. Once you try real ghee, you’ll never go back to store-bought.
Ghee vs. Butter
How is ghee different from butter?
Ghee and butter come from the same source, but Gheedy-Up is butter—only better. While butter contains water, milk solids, and butterfat, Gheedy-Up Ghee is made by slowly simmering 100% Canadian butter to remove water and milk solids, leaving behind pure, golden, caramelized butterfat with a richer, nuttier flavour.
Is ghee healthier than butter?
Yes! Gheedy-Up Ghee takes everything good about butter and makes it better:
✅ Higher in essential vitamins (A, D, E, and K)
✅ No lactose or casein—easier to digest
✅ Higher smoke point—better for high-heat cooking
✅ Longer shelf life—stays fresh without refrigeration
Why does Gheedy-Up Ghee taste different from butter?
Because it's butter, perfected! When butter is slowly simmered, the milk solids caramelize, giving Gheedy-Up its deep, nutty, and slightly sweet aroma. Unlike regular butter, which can taste greasy or watery, Gheedy-Up has a bold, rich flavour that enhances everything it touches—from parathas to coffee.
Can I use ghee instead of butter?
Absolutely! Gheedy-Up Ghee can be used as a 1:1 substitute for butter, but with more flavour, a higher smoke point, and no dairy proteins. Use it for baking, sautéing, frying, roasting, or even spreading on toast—and yes, it's so good you can eat it straight from the jar.
Does ghee have more fat than butter?
Ghee is pure butterfat, while butter still contains some water and milk solids. That means Gheedy-Up is more concentrated, so you can use less while getting more flavour. It’s the real, unfiltered essence of butter—just better.
Ghee vs. Butter: Can You Substitute Ghee for Butter in Cooking and Baking?
Health & Nutrition
Is ghee healthy?
Yes! Ghee is packed with healthy fats, vitamins A, D, E, and K, and has anti-inflammatory properties. It’s also great for digestion and supports gut health.
Does ghee have lactose or casein?
Ghee is naturally free of lactose and casein, making it suitable for most people with dairy sensitivities.
Can ghee help with digestion?
Yes! Ghee contains butyric acid, a short-chain fatty acid that supports gut health and digestion.
Is ghee keto-friendly?
Absolutely! Ghee is a staple for keto diets, as it provides a rich source of healthy fats without carbs.
Is ghee carnivore diet friendly?
Yes! Ghee is 100% carnivore diet-friendly and contains no plant-based ingredients. It’s perfect for frying meats, sautéing, or drizzling over steaks.
Is ghee gluten-free?
Yes! Ghee is naturally gluten-free, making it a great choice for those with gluten sensitivities or celiac disease.
Is ghee paleo-friendly?
Yes, ghee is paleo-friendly, as it contains no dairy proteins like lactose or casein.
How many calories are in a teaspoon of ghee?
One teaspoon of ghee contains about 45 calories.
Is Gheedy-Up Ghee Halal?
Yes! Gheedy-Up is made from 100% Canadian cow butter with no additives, no preservatives, and no animal byproducts—just pure, slow-cooked ghee.
Cooking with Ghee
How can I use ghee in my cooking?
Ghee is versatile and can be used for:
- Frying, sautéing, and roasting
- Spreading on toast or parathas
- Adding to coffee or tea
- Making flaky pastries
- Drizzling over rice and dal
- Eating straight from the jar!
What is the smoke point of ghee?
485°F (252°C)—making it perfect for high-heat cooking.
Can I use ghee as a butter substitute?
Yes! Ghee is a perfect 1:1 substitute for butter in cooking and baking.
Can ghee be used for deep frying?
Yes! With its high smoke point, ghee ensures crispier, more flavorful fried foods.
Does ghee add flavour to dishes?
Yes! Ghee adds a nutty, caramelized richness that enhances both savoury and sweet dishes.
Storage & Shelf Life
Does ghee need to be refrigerated?
No. Ghee is shelf-stable and can be stored at room temperature in a cool, dry place.
How long does ghee last?
Ghee can last up to two years when stored properly.
Why does ghee solidify at cooler temperatures?
Ghee naturally solidifies when it’s cold—this is normal and does not affect its quality.
Purchasing & Shipping Information
Where can I buy Gheedy-Up Ghee?
You can purchase Gheedy-Up's 100% Canadian made Ghee directly from our website at gheedyupghee.com. Follow us on Instagram @gheedyup for updates.
Where can I buy ghee in Canada?
For authentic ghee, check out gheedyupghee.com.
Do you offer bulk or wholesale orders?
Yes! Contact us at hello@gheedyupghee.com for bulk inquiries.
Where do you ship?
We ship coast to coast and up north all across Canada.
We also offer free local pick up in Calgary, Alberta.
Still Have Questions?
If you have more questions about Gheedy-Up ghee, feel free to reach out to us:
📧 Email: hello@gheedyupghee.com
📱 Instagram: @gheedyup