What is Ghee?
Butter Made Better
The difference between ghee and butter
Ghee vs. Butter: Can You Substitute Ghee for Butter in Cooking and Baking?- Read More
The Gheedy-Up Difference
Ghee that you can eat straight from the jar!
At Gheedy-Up, we bring the rich, time-honoured tradition of ghee-making straight to your kitchen, offering the authentic taste of this ancient South Asian staple. Our caramelized ghee, made in Alberta, Canada, delivers a deeper, more flavourful experience than store-bought ghee. Using 100% Canadian butter, we carefully simmer the butter until the milk solids caramelize, creating a golden, nutty delicacy with a distinct, unsweetened toffee-like taste inspired by the traditional Nolen ghee of Bengal, a sought-after winter treat.
Ghee has been cherished for centuries for both its culinary and cultural importance. Unlike regular clarified butter, our caramelized ghee undergoes a slow, careful cooking process to unlock complex, bold flavours that elevate any dish. It’s ideal for sautéing, baking, frying, spreading, or simply drizzling over your favourite foods for an indulgent finish.
Authentic Ghee
What sets Gheedy-Up apart is our unwavering commitment to quality and authenticity. We celebrate the purity of local Canadian ingredients while honouring the deep-rooted heritage of ghee-making traditions. Whether you’re a seasoned ghee lover or trying it for the first time, Gheedy-Up’s authentic caramelized ghee promises to bring warmth, flavour, and a touch of tradition to your meals.
Discover the nutty richness and versatility of Gheedy-Up—perfect for healthy cooking, flavourful spreads, or adding an extra layer of indulgence to everyday recipes.
FAQs About Ghee
General Questions
1. What is ghee?
Ghee is a type of clarified butter that originated in South Asia and is now popular worldwide for its rich, nutty flavour and versatility. It’s made by simmering butter to remove water and milk solids, leaving behind pure, golden butterfat.
2. How is Gheedy-Up ghee different from regular ghee?
Gheedy-Up ghee is made from 100% Canadian butter, which provides a richer, creamier taste. Our caramelized ghee has a unique depth of flavor that stands out from mainstream ghee products.
3. Is ghee the same as clarified butter?
While similar, ghee is simmered longer than clarified butter, which caramelizes the milk solids and gives ghee its signature nutty flavour.
Health & Nutrition
4. Is ghee healthy?
Yes, ghee is packed with healthy fats, vitamins A, D, E, and K, and has a high smoke point, making it ideal for cooking. It’s also known for its digestion-friendly and anti-inflammatory properties.
5. Does ghee have lactose or casein?
Ghee is naturally lactose- and casein-removed, making it suitable for most people with dairy sensitivities.
6. Can ghee help with digestion?
Yes, ghee contains butyric acid, a short-chain fatty acid that supports gut health and digestion.
7. Is ghee keto-friendly?
Absolutely! Ghee is a popular choice for keto diets because it’s a rich source of healthy fats.
8. How many calories are in a teaspoon of ghee?
One teaspoon of ghee has approximately 45 calories.
Cooking with Ghee
9. How can I use ghee in my cooking?
Ghee is versatile and can be used for frying, sautéing, roasting, baking, and even spreading on toast. It’s also a delicious addition to coffee, soups, and desserts.
10. What is the smoke point of ghee?
Ghee has a high smoke point of about 485°F (252°C), making it ideal for high-heat cooking.
11. Can I use ghee as a butter substitute?
Yes, ghee can replace butter in most recipes. It’s especially great for baking and making flaky pastries.
Storage & Shelf Life
12. Does ghee need to be refrigerated?
No, ghee is shelf-stable and can be stored at room temperature in a cool, dry place. Refrigeration is optional but can extend its shelf life.
13. How long does ghee last?
Ghee can last up to a year when stored properly. Always use a clean, dry spoon to avoid contamination.
14. Why does ghee solidify at cooler temperatures?
Ghee naturally solidifies in cooler conditions due to its high fat content. This does not affect its quality or taste.
Purchasing & Product Information
15. Where can I buy Gheedy-Up ghee?
You can purchase Gheedy-Up ghee directly from our website. Follow us on Instagram @gheedyup for updates on availability.
16. Do you offer bulk or wholesale orders?
Yes, we do! Please contact us at hello@gheedyupghee.com for bulk inquiries.
17. Where do you ship?
We ship our ghee all across Canada. Stay tuned and follow us on Instagram for updates about shipping to new locations.
Other
18. Is ghee suitable for vegans?
No, ghee is made from butter, which is an animal product and not vegan.
19. Can I use ghee for skincare?
Yes, ghee is an age-old remedy for dry skin and hair. Apply a small amount to your skin or hair for natural hydration.
Still Have Questions?
If you have more questions about Gheedy-Up ghee, feel free to reach out to us:
📧 Email: hello@gheedyupghee.com
📱 Instagram: @gheedyup