Crispiest Air-Fried Chicken Wings – With Caramelized Ghee Maple Sauce
How to Make Crispy Air-Fried Chicken Wings with Ghee – The Best Healthy Alternative to Deep Frying
If you’re looking for the best crispy chicken wings without deep frying, you’re in the right place. These air-fried wings deliver maximum crunch with minimal oil, and the secret ingredient? Ghee!
At Gheedy-Up, we believe in using high-quality, 100% Canadian caramelized ghee to elevate everyday recipes. Unlike processed oils or sprays, ghee enhances both the texture and flavour of your food, making it the ultimate kitchen essential for home cooks across Canada.
In this post, we’ll show you how to make crispy air-fried chicken wings with our signature Caramelized Ghee Maple Sauce—a perfect balance of sweet, buttery, and spicy goodness.
Why Use Ghee for Air-Fried Chicken Wings?
Whether you're in Toronto, Vancouver, Calgary, or Montreal, finding high-quality ghee in Canada is easier than ever with Gheedy-Up. But why use ghee for air frying?
🔥 High Smoke Point – Unlike butter or olive oil, ghee can withstand high temperatures without burning, making it perfect for air frying, roasting, and grilling.
💛 Rich, Buttery Flavour – Ghee isn’t just an oil substitute; it enhances the taste of your food, giving these wings a deep, caramelized richness.
👌 Healthier Choice – Made from 100% Canadian butter, our caramelized ghee is packed with healthy fats, free from additives, and naturally lactose-free.
The Secret to Crispy Air-Fried Chicken Wings
Three key ingredients make these wings extra crispy without deep frying:
1️⃣ Ghee – A little goes a long way! Just 1 tsp per pound of wings replaces the need for unhealthy spray oils.
2️⃣ Arrowroot Powder – This light starch helps create the perfect golden, crispy texture without making the wings heavy or floury.
3️⃣ Air Frying Technique – Cooking at the right temperature and flipping halfway ensures an even, crunchy finish every time.
Easy Air-Fried Chicken Wings Recipe
Ingredients
🍗 1 lb skin-on chicken wings
🥄 1 tsp Gheedy-Up Caramelized Ghee
🥄 2 tbsp arrowroot powder
🌿 1 tbsp Italian seasoning
🧄 2 tsp garlic powder
🌶 ½ tsp red chili powder
🧂 Salt and black pepper to taste
🌱 Chopped cilantro (for garnish)
Caramelized Ghee Maple Sauce
🍯 2 tbsp Gheedy-Up Caramelized Ghee
🍁 1 tbsp pure Canadian maple syrup
🔥 1 tbsp your favourite hot sauce
Instructions
Step 1: Prep the Chicken Wings
- Pat the wings dry with a paper towel. This removes excess moisture and helps them crisp up in the air fryer.
- In a bowl, toss the wings with Gheedy-Up ghee, arrowroot powder, and seasonings until well coated.
Step 2: Air Fry the Wings
- Preheat your air fryer to 400°F (200°C).
- Arrange the wings in a single layer in the air fryer basket. Avoid overcrowding to allow proper air circulation.
- Air fry for 18-20 minutes, flipping halfway through. If needed, cook for an additional 3-5 minutes until crispy and golden brown.
Step 3: Make the Caramelized Ghee Maple Sauce
- In a small saucepan, heat Gheedy-Up ghee over low heat.
- Stir in maple syrup and hot sauce, mixing until fully combined.
- Remove from heat and set aside.
Step 4: Toss and Serve
- Transfer the crispy wings to a bowl and toss them in the warm Caramelized Ghee Maple Sauce.
- Garnish with chopped cilantro and serve immediately.
Where to Buy Ghee in Canada
Looking for high-quality ghee in Canada? At Gheedy-Up, we craft premium caramelized ghee using 100% Canadian butter, slow-cooked to perfection for a rich, nutty flavour.
We ship across Canada, including major cities like Toronto, Vancouver, Calgary, Edmonton, and Montreal. Whether you’re using ghee for air frying, baking, or spreading on toast, our Gheedy-Up Caramelized Ghee brings a deep, authentic flavour to every dish.
👉 Shop now at GheedyUpGhee.com and taste the difference!
Final Thoughts
These crispy air-fried chicken wings are proof that ghee isn’t just for South Asian cooking—it’s a versatile, flavour-packed fat that transforms everyday meals.
✨ Try this recipe and tag us on Instagram @GheedyUp
Looking for more ghee-based recipes? Stay tuned for more delicious ways to cook with Gheedy-Up Caramelized Ghee. Sign up for our newsletter.
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